Blog - Page 2 of 4 - Dr Sandra Parker

The Key Quality-of-Life Factor When You Don’t Have Control

Psychology Today

The Key Quality-of-Life Factor When You Don’t Have Control

By Dr. Sandra Parker|2023-06-24T13:29:49-07:00January 9, 2023|Psychology Today|

Embracing Unrest Practice

Embracing Unrest, Embracing vulnerability

Embracing Unrest Practice

By Dr. Sandra Parker|2023-01-11T16:51:18-08:00December 11, 2022|Embracing Unrest, Embracing vulnerability|

What’s So Hard About Saying ‘This Is Hard’? The surprising obstacle to practicing self-compassion.

Psychology Today

What’s So Hard About Saying ‘This Is Hard’? The surprising obstacle to practicing self-compassion.

By Dr. Sandra Parker|2023-06-24T13:27:17-07:00December 4, 2022|Psychology Today|

Vulnerability Is Not Weakness : How facing the truth of our humanity makes us stronger.

Psychology Today

Vulnerability Is Not Weakness : How facing the truth of our humanity makes us stronger.

By Dr. Sandra Parker|2023-06-24T13:23:48-07:00November 6, 2022|Psychology Today|

Wired for Growth How your body signals the optimal moment to foster authenticity and resilience.

Psychology Today

Wired for Growth How your body signals the optimal moment to foster authenticity and resilience.

By Dr. Sandra Parker|2023-06-24T13:14:53-07:00October 16, 2022|Psychology Today|

Rick Hanson’s Wise Brain Journal

Embracing Unrest, Psychology

Rick Hanson’s Wise Brain Journal

By Dr. Sandra Parker|2023-01-11T16:51:19-08:00October 12, 2022|Embracing Unrest, Psychology|

Stop bracing against life and feel more alive to the moment

Embracing Unrest

Stop bracing against life and feel more alive to the moment

By Dr. Sandra Parker|2023-01-11T16:51:20-08:00October 6, 2022|Embracing Unrest|

You Are a Beautiful Flawed Real Human

Embracing Unrest, Embracing vulnerability, Growing resilience

You Are a Beautiful Flawed Real Human

By Dr. Sandra Parker|2023-01-11T16:51:22-08:00September 29, 2022|Embracing Unrest, Embracing vulnerability, Growing resilience|

Experiencing Vulnerability as the Path to More You

Psychology Today

Experiencing Vulnerability as the Path to More You

By Dr. Sandra Parker|2023-01-11T16:51:25-08:00September 18, 2022|Psychology Today|

Vulnerability leads to resilience

Embracing Unrest, Embracing vulnerability, Growing resilience

Vulnerability leads to resilience

By Dr. Sandra Parker|2023-01-11T16:51:28-08:00September 12, 2022|Embracing Unrest, Embracing vulnerability, Growing resilience|

drsandraparker

Do not ignore yourself. #drsandraparker #mindfuln

Our control has limits. #drsandraparker #mindfuln

Your presence is important. #drsandraparker #mind

An inner force is moving you. #drsandraparker #mi

How to become your most authentic, resilient, and

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