Blog - Dr Sandra Parker

Dr. Google and the Search for Certainty

Psychology Today

Dr. Google and the Search for Certainty

By Dr. Sandra Parker|2023-12-11T18:35:01-08:00October 31, 2023|Psychology Today|

Getting Unstuck by Embracing Unrest

Psychology Today

Getting Unstuck by Embracing Unrest

By Dr. Sandra Parker|2023-10-01T21:15:06-07:00September 26, 2023|Psychology Today|

Who Cares? Unconscious anxiety and the drive to detach

Psychology Today

Who Cares? Unconscious anxiety and the drive to detach

By Dr. Sandra Parker|2023-10-01T21:13:09-07:00August 25, 2023|Psychology Today|

Live Fully in the Present, Not in Your Head

Psychology Today

Live Fully in the Present, Not in Your Head

By Dr. Sandra Parker|2023-10-01T21:04:10-07:00July 28, 2023|Psychology Today|

7 Things You Can Do to Approach Vulnerability

Growing resilience, Psychology Today

7 Things You Can Do to Approach Vulnerability

By Dr. Sandra Parker|2023-10-01T21:04:11-07:00July 6, 2023|Growing resilience, Psychology Today|

4 Ways We Avoid Emotion

Psychology Today

4 Ways We Avoid Emotion

By Dr. Sandra Parker|2023-06-28T13:57:27-07:00May 21, 2023|Psychology Today|

Anxiety as the Path to Freedom

Psychology Today

Anxiety as the Path to Freedom

By Dr. Sandra Parker|2023-06-28T13:57:30-07:00April 13, 2023|Psychology Today|

How to Let Go of the Need to Fix Everything

Psychology Today

How to Let Go of the Need to Fix Everything

By Dr. Sandra Parker|2023-06-28T13:57:31-07:00February 26, 2023|Psychology Today|

Creating a Kindness Zone: In the face of uncertainty, you can still have power.

Psychology Today

Creating a Kindness Zone: In the face of uncertainty, you can still have power.

By Dr. Sandra Parker|2023-06-24T13:33:29-07:00February 5, 2023|Psychology Today|

Podcast – Not Another Anxiety Show

Embracing Unrest, Embracing vulnerability, Podcasts

Podcast – Not Another Anxiety Show

By Dr. Sandra Parker|2023-01-11T19:01:12-08:00January 11, 2023|Embracing Unrest, Embracing vulnerability, Podcasts|

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Do not ignore yourself. #drsandraparker #mindfuln

Our control has limits. #drsandraparker #mindfuln

Your presence is important. #drsandraparker #mind

An inner force is moving you. #drsandraparker #mi

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This website is for educational and informational purposes only. The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use and does not constitute therapy.