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  Getting Unstuck by Embracing Unrest

  Psychology Today

Getting Unstuck by Embracing Unrest

By Dr. Sandra Parker|2023-10-01T21:15:06-07:00September 26, 2023|Psychology Today|

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  Who Cares? Unconscious anxiety and the drive to detach

  Psychology Today

Who Cares? Unconscious anxiety and the drive to detach

By Dr. Sandra Parker|2023-10-01T21:13:09-07:00August 25, 2023|Psychology Today|

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  Live Fully in the Present, Not in Your Head

  Psychology Today

Live Fully in the Present, Not in Your Head

By Dr. Sandra Parker|2023-10-01T21:04:10-07:00July 28, 2023|Psychology Today|

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  7 Things You Can Do to Approach Vulnerability

  Growing resilience, Psychology Today

7 Things You Can Do to Approach Vulnerability

By Dr. Sandra Parker|2023-10-01T21:04:11-07:00July 6, 2023|Growing resilience, Psychology Today|

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  4 Ways We Avoid Emotion

  Psychology Today

4 Ways We Avoid Emotion

By Dr. Sandra Parker|2023-06-28T13:57:27-07:00May 21, 2023|Psychology Today|

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  Anxiety as the Path to Freedom

  Psychology Today

Anxiety as the Path to Freedom

By Dr. Sandra Parker|2023-06-28T13:57:30-07:00April 13, 2023|Psychology Today|

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  How to Let Go of the Need to Fix Everything

  Psychology Today

How to Let Go of the Need to Fix Everything

By Dr. Sandra Parker|2023-06-28T13:57:31-07:00February 26, 2023|Psychology Today|

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  Creating a Kindness Zone: In the face of uncertainty, you can still have power.

  Psychology Today

Creating a Kindness Zone: In the face of uncertainty, you can still have power.

By Dr. Sandra Parker|2023-06-24T13:33:29-07:00February 5, 2023|Psychology Today|

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  The Key Quality-of-Life Factor When You Don’t Have Control

  Psychology Today

The Key Quality-of-Life Factor When You Don’t Have Control

By Dr. Sandra Parker|2023-06-24T13:29:49-07:00January 9, 2023|Psychology Today|

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  What’s So Hard About Saying ‘This Is Hard’? The surprising obstacle to practicing self-compassion.

  Psychology Today

What’s So Hard About Saying ‘This Is Hard’? The surprising obstacle to practicing self-compassion.

By Dr. Sandra Parker|2023-06-24T13:27:17-07:00December 4, 2022|Psychology Today|