precision, compassion, humour
Dr. Sandra Parker
Registered Psychologist & Author
With precision, compassion, humour, and a fierce loyalty to your drive for health, Dr. Sandra Parker is here to help you become all you are meant to be.
Harness Vulnerability to Tame Anxiety and Spark Growth
Stop bracing against life and feel more alive to the moment. Whether you feel distracted, overwhelmed, or anxious, or if you never worry but instead push yourself too hard and sometimes wonder what it’s all for, Embracing Unrest shows you how to come home to your body and matter.