Psychology Archives - Dr Sandra Parker

Rick Hanson’s Wise Brain Journal

Embracing Unrest, Psychology

Rick Hanson’s Wise Brain Journal

By Dr. Sandra Parker|2023-01-11T16:51:19-08:00October 12, 2022|Embracing Unrest, Psychology|

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Instagram post 17959997702754018

Instagram post 17959997702754018

We choose resilience when we choose to bear the tr

We choose resilience when we choose to bear the truth of our limits.

#drsandraparker #mindfulness #vulnerability #mentalhealth #wellbeing #wellness #selfcare #selflove #mindbody #compassion #sparkgrowth #selfcompassion #selfawareness #mindbodysoul #quotes #selfhelp

Let me know your thoughts below. #drsandraparker

Let me know your thoughts below.

#drsandraparker #mindfulness #vulnerability #mentalhealth #wellbeing #wellness #selfcare #selflove #mindbody #compassion #sparkgrowth #selfcompassion #selfawareness #mindbodysoul #quotes #selfhelp

Unrest happens “before” anxiety.

Unrest happens “before” anxiety.

Why do you worry? #drsandraparker #mindfulness #v

Why do you worry?

#drsandraparker #mindfulness #vulnerability #mentalhealth #wellbeing #wellness #selfcare #selflove #mindbody #compassion #sparkgrowth #selfcompassion #selfawareness #mindbodysoul #quotes #selfhelp

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