That’s my story & I’m sticking to it

We were a bit blocked in the session.  Janet was having trouble opening up and connecting with her feelings.  “Do I feel like a safe person to you right now?” I asked her.  She paused and looked at me for … Continue reading

Growing into more you

When people come in my door they are often suffering, in some kind of pain or stuckness, and they are looking for help to feel better.  What they may not know is, they are really looking to grow. The things … Continue reading

Hear the Sound of You

Have you listened to yourself lately?  I mean really listened… As we speak we have tonal qualities in our voices.  This is called the “prosody” of the voice and it is what conveys the emotional meaning of what we are … Continue reading