Freedom is really feeling anxiety

When you think of anxiety you don’t usually think of freedom. But I’m going to share a secret: the biggest freedom you can have is feeling anxiety. It sounds crazy, right? But it’s true. You are vulnerable; you have limits to control over things that matter to you. Vulnerability manifests as sympathetic nervous system activation: unrest. Unrest feels like anxiety, and feeling the discomfort of unrest soothes it, and that leads to freedom Some people believe the biggest freedom would be to never ever feel anxiety. But only dead people never feel sympathetic nervous system…

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