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Books and Multimedia

To Have and To Hold: Loving your vulnerable self to live your biggest life

The Key to Growth $12.99 (plus shipping and handling)

All new material!  In this one hour professionally shot video Dr. Sandra Parker invites you to experience a new way to relate with your body for more meaning, purpose, and power.  Access your own biologically wired power tool for personal growth.  Including:

  • The single most surprising fact about personal growth
  • The forces that work against growth
  • Primary desires in growth
  • Experience what your unique call to growth feels like
  • Connect with the one choice that makes personal change stick

 

Embracing Growth $7.99 (plus shipping and handling)

Have 12 lessons on one DVD - as seen on YouTube.  In these 12 high definition videos Dr. Sandra Parker shows how the pathway for personal development lies in your ability to notice and soothe "dissonance" – the feeling in the body of vulnerability. Including:

  • Being vulnerable is just being human
  • Anxiety vs. Signal Anxiety
  • Taking a leap of faith
  • Anxious all the time
  • One choice: Love or fear
  • and more...

Mattering in Your Matter $7.99 (plus shipping and handling)

Have 12 lessons on one DVD - as seen on YouTube.  Dr. Sandra Parker encourages you to matter by doing what doesn't come naturally. Anxiety is speaking to you, letting you know you are on the cusp of an experience that can grow you. These 12 short videos support you to make the choice to approach discomfort, so you can matter, so you can grow. Including:

  • Managing "overwhelm"
  • Intimacy and connection
  • Meaning and purpose
  • Coping and resilience
  • Authenticity
  • and more...

Dr. Sandra Parker Complete 3-disc Set $24.99 (plus shipping and handling)

Own the complete set of DVDs from Dr. Sandra Parker.

  • The Key to Growth
  • Embracing Growth
  • Mattering in Your Matter
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