Dissonance is a feeling of anxiety in the body that is your unique and personal call to growth. It is a message of your human vulnerability, speaking the difficult truth of limits to personal control over outcomes that matter to you.
There is an urge is to move away from ourselves when we feel dissonance or anxiety - that mixture of muscle tightening and agitation seems like a signal to avoid what is there, a message to move away from yourself...
But those sensations are feally just your life force rising up and calling you. If you can approach what it feels like in that precise moment and be with yourself there, you will open to deeper experiences of who you truly are.
You will grow into more of yourself.
I invite you to watch this week's video and then really listen for your call. So you can matter. So you can grow.