I am learning to ski. The mountain is my teacher and I am two weekends in to these breathtaking lessons of vulnerability and strength and balance and falling down.
I have always been rather protective of myself over the years. I have given my body exercise and rest and vitamins and acupuncture and fresh air and a vegetarian (organic when possible) diet and meditation and play and yoga and massage and singing
and nice lotions and potions and all manner of means to let it know I am grateful for all it gives me.
I want my body to last me as well as possible for as long as possible. Careening down a steep snowy slope never struck me as a particularly wise strategy for maintaining bodily integrity.
I accepted the invitation into this world of swish and swoop with the intent of sampling it and saying I had tried it and then happily returning to my more sedate winter habit of cross country and snoeshoeing. Nothing strained or sprained or broken. No drama thank you.
But instead I have acquired the most shocking taste for the feeling of freedom as I lean into the mountain, crisp snow serenading me as I fly.
Skiing is a beautiful metaphor for this journey of vulnerability that is human life. Momentum and gravity are not themselves under my control. I must bring all of myself to the present and enter into relationship with forces that can fill me with joy or send me sailing.
I will fall. I will get up. And I fall again. I practice falling. I get snow up my back and in my nose. I get bruises and I get giggles. And I get a new feel for surrendering myself to the passionate beauty of being alive.
I stand at the top of my run. My body is filled with the chemistry of excitement, with the dissonance of newness and uncertainty. I breathe deeply and curls of steamy moisture halo around me as I exhale. I connect to my body and commit to the moment. I hear the instruction I have received and gently coach my arms and legs: bend, lean, cut in, plant the pole and look at it, then look down the mountain. Crouch down then come up, lean in to it, make that first turn, then the next, then the next. There is just this, just this, just this. Rhythms of breath and heartbeat and muscle.
I am flying and I am falling and I am alive. So alive. Thank you thank you thank you.
Photo Credit: D. Beder Photography